[PDF.46uk] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

[PDF.nm91] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

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 | #771660 in Books |  Shambhala |  2015-03-03 |  2015-03-03 | Original language:English | PDF # 1 |  8.50 x.90 x5.50l,.81 | File type: PDF | 272 pages

 | Shambhala

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||0 of 0 people found the following review helpful.| Five Stars|By jacqueline Ruiz V.|Very helpful and very useful to apply in our daily life.|10 of 10 people found the following review helpful.| Excellent practical advice|By Leah Kosik|An Open-Hearted Life is the best practical guidance I have found for really learning how to feel and be genuinely compassionate and literally inc| |"A collection of reflections on the practice of compassion in everyday life that provides a recipe for a deeper life and a better world. It is written with minds and hearts wide open."―Daniel Gilbert, Harvard University, author of Stumbling on Happiness

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.

     A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particular...

You can specify the type of files you want, for your gadget.An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun   |  Russell Kolts, Thubten Chodron. Just read it with an open mind because none of us really know.

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