[PDF.57fy] Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

[PDF.ef24] Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention

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 | #1826423 in Books |  Snow Lion |  2005-04-08 |  2005-04-08 | Original language:English | PDF # 1 |  9.00 x.65 x6.00l,1.14 | File type: PDF | 352 pages

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||35 of 36 people found the following review helpful.| Interesting and Insightful, But By No Means Easy|By D. Buxman|If you are a beginning meditator, this book will be very difficult to digest. It is a scholarly examination of Tsongkhapa's exploration of quiescence, an advanced approach to refining attentive powers. It is well written and very well sourced and represents a wealth of information for the advanced meditator, but| |"A spectacular cross-cultural presentation of techniques for achieving meditative states."—Jeffrey Hopkins, author of Maps of the Profound ||"The most important book on Buddhist meditation to appear in over a decade."—Roger Jackson, Directo

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability a...

You can specify the type of files you want, for your device.Balancing The Mind: A Tibetan Buddhist Approach To Refining Attention   |  B. Alan Wallace.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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