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Being Zen: Bringing Meditation to Life

Ezra Bayda




[PDF.uz15] Being Zen: Bringing Meditation to Life

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 | #167987 in Books |  Bayda, Ezra |  2003-03-25 |  2003-03-25 | Original language:English | PDF # 1 |  8.40 x.40 x5.50l,.42 | File type: PDF | 144 pages

||4 of 4 people found the following review helpful.| A short book that's long on wisdom|By Tom Cummings|If it is true, as the adage goes, that good things often come in small packages, then here we have some tangible evidence in the form of this wonderful first book from Zen teacher Ezra Bayda. A "small package" indeed, at under 150 reduced-size pages, and yet brimming with more useful information and sage advice than many a lar|.com |The paradox of Zen is that learning to just live in the present requires lots of hard work. In Being Zen, seasoned Zen teacher Ezra Bayda unpacks this paradox. He demonstrates the need to just be and then instructs us how to undertake the hard work

We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constriction...

You easily download any file type for your device.Being Zen: Bringing Meditation to Life   |  Ezra Bayda. I was recommended this book by a dear friend of mine.

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