[PDF.34as] Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing
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Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing
Thich Nhat Hanh
[PDF.kw38] Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing
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| #157077 in Books | Parallax Press | 2008-07-10 | 2008-07-10 | Original language:English | PDF # 1 | 8.03 x.45 x5.44l,.50 | File type: PDF | 160 pages | ||3 of 4 people found the following review helpful.| Classic, Simple, but Obsolete|By Chris O.|Lacking depth and content; very superficial overview. There are much better books that explain the method of meditation described in the Anapanasati Sutta more completely.
For a comprehensive, practical guide written from a Westerner's decades of experience, I'd read Larry Rosenberg's Breath by Breath: The Liberating Practice||
An essential addition to any Buddhist book collection.”|Midwest Book ||An indispensable guide for anyone who wishes to nourish themselves with the peace and joy of a mediation practice."|Karuna
According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader a...
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