[PDF.55pt] Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson
[PDF.ix12] Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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| #3152 in Books | Hanson, Rick/ Mendius, Richard, M.D. | 2009-11-01 | Original language:English | PDF # 1 | 9.00 x6.00 x1.00l,.81 | File type: PDF | 251 pages | New Harbinger Publications||13 of 14 people found the following review helpful.| Good stuff.|By Brian Johnson|[[VIDEOID:fad0cd3caca9dcec8dba5226241c6255]] “This book is about how to reach inside your own brain to create more happiness, love, and wisdom. It explores the historically unprecedented intersection of psychology, neurology, and contemplative practice to answer two questions:
• What brain states underlie the mental states o||
|"A wonderfully comprehensive book. The authors have made it easy to understand how our minds function and how to make changes so that we can live happier, fuller lives."| —Sharon Salzberg, author of Lovingkindness
If you change your brain, you can change your life.
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’sand then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.
By combining breakthroughs ...
You can specify the type of files you want, for your device.Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom | Rick Hanson. I was recommended this book by a dear friend of mine.
