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Change Your Mind: A Practical Guide to Buddhist Meditation

Paramananda




[PDF.nu96] Change Your Mind: A Practical Guide to Buddhist Meditation

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 | #6379251 in Books |  Windhorse Publications |  2004-08-01 | Original language:English | PDF # 1 |  .55 x5.46 x8.17l, | File type: PDF | 208 pages

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||3 of 3 people found the following review helpful.| Great read|By Jbritton|A wonderful introduction and summary of meditation. It is also a short read, which is nice for easy review and to actually get up and practice meditation.

The tone of the author is what I love so much. His relaxed and kind view of meditation helped me to see the practice as a labor of love rather than a daily chore.|3 of 3 people found the fol| |'Inspiring, calming and friendly' Here's Health|About the Author|Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused.

An accessible and thorough guide to meditation, written in a light and modern style. Colourfully illustrated with anecdotes and tips from the author's extensive experience as a meditator and teacher.

"Inspiring, calming and friendly."-Here's Health



You can specify the type of files you want, for your device.Change Your Mind: A Practical Guide to Buddhist Meditation   |  Paramananda.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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