[PDF.77lp] Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

[PDF.el68] Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life

Developing Balanced Sensitivity: Practical  Alexander Berzin epub
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 | #1830684 in Books |  Snow Lion |  1998-01-01 |  1998-01-01 | Original language:English | PDF # 1 |  9.00 x.50 x6.00l,.82 | File type: PDF | 238 pages

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||2 of 2 people found the following review helpful.| Alex Berzin, you are the best|By Love to Read|Alex Berzin, you are the best - always greatly enjoy your lectures and your books. Alex is great as always and this is a book totally worth studying carefully and contemplating upon its the chapters in depth. What I find very interesting about Alex is that there are always layers of depth to his teachings - and every time you can ge| |"Alex has given us a precise, thoughtful, and sophisticated book on the central question of human sensitivity. As one of Buddhism's most knowledgeable western teachers, he creatively combines analytical Buddhist psychology, trainings of the mind, intuitive hea

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light natur...

You can specify the type of files you want, for your gadget.Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life   |  Alexander Berzin. A good, fresh read, highly recommended.

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