| #719009 in Books | Sounds True, Incorporated | 2004-11 | Formats: Audiobook, Unabridged | Original language:English | PDF # 1 | .57 x5.28 x5.70l,.51 | Binding: Audio CD | 3 CDs (3 hours)||4 of 4 people found the following review helpful.| This Was the Worst|By Morgan Leigh|This was so dull and lifeless. Having followed Jack Kornfield, Pema Chodron, and others for years on CD, I thought this would contain similar inspiration, pathos, and teaching with heart. None of these qualities exist with Ms. Salzberg's CD. I do not mean to diminish her years of study and teaching and in person she may be very different. Iro|About the Author|Sharon Salzberg has been a student of Buddhism since 1971, and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindn
The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless ...
You easily download any file type for your gadget.Lovingkindness Meditation | Sharon Salzberg. Just read it with an open mind because none of us really know.
