[PDF.47nr] Making Space: Creating a Home Meditation Practice

Making Space: Creating a Home Meditation Practice

[PDF.gp28] Making Space: Creating a Home Meditation Practice

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 | #1612274 in Books |  2015-09-30 | Formats: Audiobook, CD | Original language:English | PDF # 3 |  5.80 x.70 x5.20l, | Running time: 3180 seconds | Binding: Audio CD | 1 pages

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||121 of 123 people found the following review helpful.| Interesting but not what I expected|By Robin Spencer|This is a thin book and an easy read. I may have misinterpreted the title. I was expecting it to be more of a "How to" create a home meditation space. Instead of a "Why to". The "How to" only takes up a couple of paragraphs, where to set it up, what to include, etc.

The bulk of the book is Thich Nhat Hanh expla| |''Children, friends, and even our digestive system will benefit from the daily exercises presented in this profound book.'' --Michael Stone, author of Awake in the World|| ''To read this lovely book is to take the first small step toward inner peace.''

[Read by Edoardo Ballerini]

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully writt...

You can specify the type of files you want, for your gadget.Making Space: Creating a Home Meditation Practice   |  Thich Nhat Hanh. I was recommended this book by a dear friend of mine.

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