[PDF.04ts] Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

[PDF.yx79] Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

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 | #198120 in Books |  Wisdom Publications MA |  2014-06-10 |  2014-06-10 | Original language:English | PDF # 1 |  9.00 x.50 x6.00l,.65 | File type: PDF | 168 pages

 | Wisdom Publications MA

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||25 of 25 people found the following review helpful.| Another Must Read by Bhante Gunaratana|By Book Drawn|The moment the pre-publication notice of another book by Bhante Gunaratana came to my attention the order for it was on the way. His previous books had all been excellent. His books on mindfulness contained clear and concise instructions centered on key suttas from the Buddha's teachings, and were the kind of books you reco| |“Bhante Gunaratana offers us another clear and practical guide for meditation. This delightful book presents simple exercises that anyone can apply toward the profound investigation of perception. Beginning practitioners and seasoned meditators alike wil

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.

Perception -- one of the basic constituents of the body and mind -- can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified throu...

You easily download any file type for your gadget.Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness   |  Bhante Henepola Gunaratana.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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