[PDF.70wv] Mind at Ease: Self-Liberation through Mahamudra Meditation

Mind at Ease: Self-Liberation through Mahamudra Meditation

[PDF.wy11] Mind at Ease: Self-Liberation through Mahamudra Meditation

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 | #398629 in Books |  Shambhala |  2004-06-29 |  2004-06-29 | Original language:English | PDF # 1 |  8.96 x.60 x6.04l,.88 | File type: PDF | 288 pages

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||26 of 26 people found the following review helpful.| One Volume "Crash Course" in Buddhist Meditation|By For Two Cents Plain|Traleg Kyabgon's instruction in Mahamudra meditation is a lucid, highly-readable and practical explication of the Kagyu way of meditation. The author is a wonderful communicator whose mastery of both the philosophical and practical aspects of these teachings is guided by his "discriminating wisdom" in imp| |"Traleg Kyabgon is exceptionally learned and has undergone extensive training in both Buddhist studies and contemporary mind sciences. His work will bring tremendous benefit to all spiritual seekers in the West."—Khenchen Thrangu, author of An Ocean

In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra—w...

You can specify the type of files you want, for your gadget.Mind at Ease: Self-Liberation through Mahamudra Meditation   |  Traleg Kyabgon. Just read it with an open mind because none of us really know.

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