[PDF.80le] Minding Closely: The Four Applications of Mindfulness

Minding Closely: The Four Applications of Mindfulness

[PDF.jx00] Minding Closely: The Four Applications of Mindfulness

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 | #614111 in Books |  Snow Lion |  2011-07-16 |  2011-07-16 | Original language:English | PDF # 1 |  8.99 x1.00 x6.00l,1.11 | File type: PDF | 368 pages

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||23 of 23 people found the following review helpful.| Truly Inspiring|By Customer|It's amazing to me that Minding Closely hasn't inspired more reviews on . I've read a lot of books over the years covering many different Buddhist meditation practices and this is definitely one of the best.

The book focuses on the satipaṭṭhâna meditations, commonly translated as the "Four Foundations of Mindfulness". This is| |"Its ingenious structure combines theoretical and philosophical discussions with guided meditations, leading readers simultaneously into deeper understandings and experiences of mindfulness. Wallace's writing is clear and often informal, providing readers with

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

You easily download any file type for your device.Minding Closely: The Four Applications of Mindfulness   |  B. Alan Wallace. Which are the reasons I like to read books. Great story by a great author.

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