[PDF.64od] Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

[PDF.cc44] Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

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 | #199560 in Books |  Trumpeter |  2010-10-12 |  2010-10-12 | Original language:English | PDF # 1 |  8.37 x.51 x5.42l,.48 | File type: PDF | 160 pages

 | Ships from Vermont

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||1 of 1 people found the following review helpful.| Good but a bit scattered|By E Butler|This book has some great nuggets of wisdom in it and I learned a lot, but it also feels like the author free associated at times nor do I think he had an editor review it. It is written very poetically and sometimes so random that it didn't make sense. I'd still recommend reading it for anyone interested in Buddhism and recovery but just be| |“Bill Alexander gets at the blood and soul of recovery.”—Kevin Griffin, author of One Breath at a Time ||“Unpretentious and profound. Alexander’s book shows readers that simple awareness itself has the magical power to he

The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the presen...

You easily download any file type for your gadget.Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety   |  William Alexander.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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