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Sit Like a Buddha: A Pocket Guide to Meditation

Lodro Rinzler




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 | #138443 in Books |  Shambhala |  2014-11-04 |  2014-11-04 | Original language:English | PDF # 1 |  6.75 x.33 x4.24l,.81 | File type: PDF | 128 pages

 | Shambhala

||15 of 16 people found the following review helpful.| Good guide to the fundamentals|By Mattski|Nothing in the way of revelation here, just sound advice on how to start and maintain a meditation practice. As in all things, a clear understanding of the fundamentals is important to endeavor's future success. This helped me to learn and practice the fundamentals.|5 of 6 people found the following review helpful.|About the Author|LODRO RINZLER is a teacher in the Shambhala Buddhist lineage and founder of the Institute for Compassionate Leadership. He has taught numerous workshops and retreats. His column "What Would Sid Do?" (Sid = Siddhartha, the Buddha) appears regula

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...

     This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom ...

You easily download any file type for your gadget.Sit Like a Buddha: A Pocket Guide to Meditation   |  Lodro Rinzler.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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