[PDF.47ib] Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

[PDF.gf49] Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

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 | #654028 in Books |  2011-08-16 |  2011-08-16 | Original language:English | PDF # 1 |  9.00 x.60 x6.00l,.75 | File type: PDF | 224 pages

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||73 of 76 people found the following review helpful.| Ideal follow-up to The Attention Revolution|By K. Knox|Dr. Wallace's "The Attention Revolution" is the best guide to shamatha meditation I know of, offering an excellent overview of three important techniques, starting with mindfulness of breathing grounded in the Theravadin tradition and going on to two approaches from the Tibetan tradition that are infused with the flavor o|About the Author|Brian Hodel is a freelance journalist and book editor. He has collaborated with B. Alan Wallace on many books including Stilling the Mind, Embracing Mind, Dreaming Yourself Awake, and Contemplative Science.

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which D...

You easily download any file type for your gadget.Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence   |  B. Alan Wallace. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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