[PDF.70fa] The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
Susan Gillis Chapman
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| #186908 in Books | Shambhala | 2012-04-10 | 2012-04-10 | Original language:English | PDF # 1 | 8.45 x.57 x5.51l,.67 | File type: PDF | 224 pages | Shambhala||14 of 15 people found the following review helpful.| Underwhelming|By md|While there is some valuable insight hidden within this book, I didn't feel like the book did a good job at conveying the most essential points. The writing was not very concise or well-organized, so that by the end of the book I still didn't feel like I fully understood the analogy of red-yellow-green light communication that the author had used over and||“In a clear and at times humorous style this encouraging book gives our heart the green light to open. Susan Chapman presents accessible practices from Buddhism and the best in psychology to help this happen.”—David Richo, author of Coming
Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional lives. Here, Susan Chapman, a psychotherapist and long-time Buddhist practitioner, explains how the practice of mindfulness awareness can change the way we speak and l...
You can specify the type of files you want, for your gadget.The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals | Susan Gillis Chapman. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.