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The Heart: The Art of Meditation

Vessantara (Tony McMahon)




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 | #3356668 in Books |  Windhorse Publications |  2006-03-01 | Original language:English | PDF # 1 |  7.00 x.40 x4.40l,.38 | File type: PDF | 164 pages

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||About the Author|
A much published and well-respected Buddhist author, meditator and teacher, Vessantara is a senior member of the Western Buddhist Order. He holds a particular love for Tibetan Buddhism and his known particularly as an effective storyteller.

Cultivating more warmth, more kindness, more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of experienced meditator Vessantara helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers. Provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives.

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