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| #1093204 in Books | 1993-10-31 | Formats: Audiobook, Unabridged | Original language:English | PDF # 6 | 5.84 x1.06 x5.26l,.45 | Running time: 27900 seconds | Binding: Audio CD||0 of 0 people found the following review helpful.| Outstanding introduction to meditation|By kj|I listened to the audio version CD set of this and it really grew on me. Kornfield does such a wonderful job of introducing Vipassana meditation and he has a unique style of combining profound insights with light-hearted jokes and stories. This keeps it interesting but really provokes you to think about things deeply. He keeps thi|From Library Journal|Kornfield, an ordained Buddhist monk, seasoned master, and author, conducts a series of five sessions on Vipassanna, or insight meditation. Vipassana shows how to incorporate Buddhist teaching into everyday living experiences, such as eating
Meditation is not a means of self-improvement. It is a way of discovering the truth, and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a full seven-hour introduction to insight meditation. Distilled from a five-week retreat, this audio-learning event presents Jack Kornfield at his best: engaging, intelligent, helpful-and easy to follow along with. Jack Kornfield's most popular audio meditation course.
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You can specify the type of files you want, for your device.The Inner Art of Meditation | Jack Kornfield. Just read it with an open mind because none of us really know.
