[PDF.74ec] The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Meditation

The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Meditation

[PDF.dt45] The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Meditation

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 | #796580 in Books |  Snow Lion |  1998-01-01 |  1998-01-01 | Original language:English | PDF # 1 |  8.50 x.60 x5.50l,.54 | File type: PDF | 184 pages

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||2 of 2 people found the following review helpful.| Not for beginners|By Nick|I thought this book would be for beginners. It is not. After reading a couple of chapters I had to re-read some again. After a while the author brings up so many references to other aspects of meditation that you completely forget what he was trying to convey in the first place. If you know a lot about Tibetan Buddhism this may be the book for you. If| |"With masterful scholarship and the ability to make subtle ideas easy to understand and apply in practice, Khenchen Thrangu Rinpoche explains this unified system of meditation for students both beginning and advanced."—The Indian International Journal

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary ...

You easily download any file type for your device.The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Meditation   |  Khenchen Thrangu Rinpoche.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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