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The Undefeated Mind: On the Science of Constructing an Indestructible Self

Alex Lickerman MD




[PDF.fb88] The Undefeated Mind: On the Science of Constructing an Indestructible Self

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 | #18421 in Books |  2012-11-06 |  2012-11-06 | Original language:English | PDF # 1 |  8.50 x5.50 x.75l,.60 | File type: PDF | 288 pages

||3 of 3 people found the following review helpful.| Clear and valuable book.|By Peter Suchsland|This was a clear book to read and provides a nice introduction into Buddhism. Alex discusses his and others', sometimes profound, life setbacks and how those setbacks were overcome. By meditating and applying principles found in both science and Buddhism one can learn to overcome, be happier, and simply gain wisdom. The book is a g| ||"Alex Lickerman mines life's greatest challenges with an artist's eye, a scientist's rigor and a Buddhist's wise hand. The result is a book that I could not stop reading. Alex's unique gifts as a writer, doctor and scientific thinker make for an epiphany

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. 

It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilien...

You easily download any file type for your device.The Undefeated Mind: On the Science of Constructing an Indestructible Self   |  Alex Lickerman MD. A good, fresh read, highly recommended.

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