[PDF.39yr] Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

[PDF.pb56] Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity

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 | #80578 in Books |  Shambhala Publications |  2014-10-07 |  2014-10-07 | Original language:English | PDF # 1 |  8.48 x.46 x5.52l,.81 | File type: PDF | 128 pages

 | Shambhala Publications

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||42 of 42 people found the following review helpful.| Fabulous book great for folks new to both mindfulness and focusing as well those more experienced with either or both traditions|By Betty|I have been thoroughly distracted from what I had intended to do this morning by the release of David Rome's wonderful new book "Your Body Knows the Answer". :0) What a wonderful bringing together of the wisdom and techniques from both th| |“Eminently readable, engaging and wise, this book is hugely welcome. Those new to Focusing and the felt sense will be expertly guided; those already familiar with the process will find fresh treasure on every page. Compassionate, warm, and generous i

Combines mindfulness with the Focusing technique made popular by Eugene Gendlin to tap into your body's subtle wisdom for dealing with all life's challenges.

     Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely kn...

You easily download any file type for your device.Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity   |  David I. Rome.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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