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Zen and the Brain: Toward an Understanding of Meditation and Consciousness

James H. Austin




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 | #151831 in Books |  1999-07-02 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  10.00 x1.50 x7.00l,3.25 | File type: PDF | 872 pages

||1 of 1 people found the following review helpful.| Detailed insight from a brain doctor who also happens to be a practitioner of Zen|By Bernie Gourley|Dr. Austin’s 900-page book looks at what the brain does during (and as a result of) the practice of Zen, and is a great resource for those interested in the science of meditative practices. It’s easy to sum up the strength and weakness of this book. With respect to th|.com |Take a trip through the topography of the brain, and you're likely to get lost somewhere around the medulla oblongata. Zen can lose you before you've even pretzeled your legs into the lotus position. But a unique neurologist-Zen Buddhist has written a tom

Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology" -- because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. I...

You can specify the type of files you want, for your gadget.Zen and the Brain: Toward an Understanding of Meditation and Consciousness   |  James H. Austin. Which are the reasons I like to read books. Great story by a great author.

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