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Zen-Brain Reflections (MIT Press)

James H. Austin




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 | #168952 in Books |  2006-02-17 | Original language:English | PDF # 1 |  9.00 x1.25 x7.00l,2.49 | File type: PDF | 616 pages

||4 of 4 people found the following review helpful.| Great content! But...|By DallasJim|I picked up this, the Kindle edition of Reflections, when looking at the author's latest book released in late 2014. As a long time Zen practitioner, I found it fascinating. For example in zazen, I often focus on my breathing specifically the lower abdomen. Dr. Austin was able to explain why watching the lower abdomen would have different an| ||A monumental melding of wisdom from Zen and other contemplative traditions with modern neuroscience. This extraordinary synthesis will serve as an important resource for many years to come. A must-read for any serious student of the emerging discipline of con

This sequel to the widely read Zen and the Brain continues James Austin's explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin, a clinical neurologist, researcher, and Zen practitioner, examines the evolving psychological processes and brain changes associated with the path of long-range meditative training. Austin draws not only on the latest neuroscience research and new neuroimaging studies b...

You can specify the type of files you want, for your gadget.Zen-Brain Reflections (MIT Press)   |  James H. Austin.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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